K3 Hamburg

Mar Rodríguez Valverde

CONTEMPORARY TRAINING: MINDFUL PHYSICALITY

A one-time accreditation is required for participation in the professional training. The Accreditation allows you to purchase tickets for the professional training. Click here for the accreditation form.

The training incorporates elements of Tai chi, floor work and release technique. Through anatomical and poetic imagery, participants are encouraged to move with ease and to play with specific movement qualities. A focus on spine mobilization challenges coordination and spatial orientation. The warm-up concentrates on body awareness and proprioception. The class then becomes more complex combining explorative and task-oriented exercises with set movement patterns. The overall aim is to embrace a mindful physicality.

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Mar Rodríguez Valverde

is a performer, dance-maker and lecturer. She trained at the CSDMA and the Frankfurt University of Music and Performing Arts. She devotes herself increasingly to teaching and accompanying processes as a choreographic assistant/rehearsal director with institutions such as tanzmainz and Tanzplattform Rhein-Main among others.