K3 Hamburg

VHS-Course

Fiona Gordon

ZEITGENÖSSISCHER TANZ UND GESUNDHEIT - BOWSPRING

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Bowspring is a revolutionary, dynamic, pulsating training concept for body, mind and soul. It creates elastic strength and flowing ease for any kind of sport as well as everyday life and promotes a long, healthy and fulfilled life. In the course we activate the myofascial networks (muscle fasciae), use the curves in the body and get inspired by the original functionality of movement. The dynamic pulsating movement sequences in Bowspring link the body back into its natural curves and create elasticity. The newly gained deep and at the same time relaxed power brings us a refreshing freedom on all levels. 

Open to all interested | No previous knowledge required

Registration is ONLY possible via the VHS Hamburg: Tel. : 040/427 3 - 12020 | Fax: 040/427 3 - 12020 | www.vhs-hamburg.de

Information about the event

Price	40 €
Hints	via Zoom
Location	online

Fiona Gordon

studied dance & choreography at the Laban Centre. As a dancer, she has worked e.g. with Mark Murphy, Rica Blunk, Angela Guerreiro and Jan Pusch. She has been teaching modern dance, improvisation and choreography at the Erika Klütz Schule for many years now and will also be doing so at the CDSH in Hamburg.