The class begins with a warm-up awakening the functional anatomy of the body to explore technical principles of the floor work. Followed by a physical endurance phase focusing on movement phrases using the physical law of expansion and cohesion, the spiral, the centrifugal energy, and gravity. The class ends with a cool-down, to regenerate the flexibility of the body. Kutschera draws on various backgrounds such as Spiral Dynamics, Flying Low (David Zambrano), and Release-Technique to move in and out of the floor efficiently and with ease.
10% Awareness work
40% Physical/ Cardiovascular Endurance
30% Phrase Work
Information about the event
|Location||Kampnagel - K32|
studied at Trinity Laban Conservatoire of Music and Dance in London, received her MA of Arts from the University of Music and Performing Arts in Frankfurt am Main. As a professional teacher, dancer/ performer and choreographer she works with international choreographers and companies, also creating her artistic works. Kutschera is giving contemporary workshops, at CMDC Rio de Janeiro, La RUCHE Lyon, North Karelian College, Outokumpu Finland, and TENZA-Schmiede Dresden.