BACK TO BASICS AND FORWARD INTO THE UNKNOWN
The training focuses on bringing perception channels to a state of immediacy and on letting the motor system become maximally reactive - through applying physiological exploration as improvisational choreographic structures, and through allowing the negotiation between information from within and around the bodies. The "bottom up" (intuition) and "top down" (monitoring) use of our neurological system cultivates a vital negotiation between instinct and consciousness.
20% sensory awareness in body work/touch
20% movement exploration
60% transmission into relationship to others and spatial context